Team Building with Yoga

 
 

Is your child’s girl-scouts group or youth soccer team looking for a fun way to build friendship and camaraderie? Or maybe your family wants to create a fun night of fun in the backyard with the neighbors…

Minnesota Kids Yoga Co. is happy to service local teams, clubs, and neighborhoods with a special night of yoga fun!

We can specialize in team or family yoga nights by structuring the evening as follows:

1 Hour of Yoga (with a Theme):

  1. Warm Up Stretching - Introduce Theme (ex. Summertime Theme)

  2. Breathing Techniques (ex. Popsicle and Paddle/Canoe Breathing)

  3. Flow 1 & 2 Postures - (Poses Match the Theme = ex. Bike Riding, Drawing Chalk, Swimming, Climbing Trees, Riding in a Boat, Playing Soccer, etc)

  4. Games - (Incorporating theme = ex. Wheel-Barrow Racing, Boat Racing, Soccer Ball Juggle Contest, Popsicle Eating Contest, Toss a Water Balloon Contest, etc.)

How it Works:

You tell us the number of kids/people attending, and what your theme is. We create a class plan, and send you the plan 2 weeks in advance. You approve the plan (and cost of service), we pick up all necessary items and deliver all items before the class begins. We also take down afterwards.

Cost estimations run around $80-$160 per 1-hour class.