95 Minute Class - Yoga & Art
What to expect…
Class: 30 Minute - Yoga Only
Ideal Age Group: 3-6 Year Olds
Class Break Down:
Themed Book - Read Aloud
Warm-Up Stretching & Themed Breathing
Up to 15 Themed Poses within 2 Sun Salutations
2 Games
Closing - “Mindful Thought of the Day”
Art Project
Themes can include: Ocean, Desert, Western, Zoo, Jungle, Beach, Outer-Space, Super-Heroes, Princesses, Disney-Characters, Dinosaurs, Community Helpers, Mountains, Vehicles, Around the World, Food, etc.
**Please allow time for the instructor to arrive 15 minutes early for set-up, and an additional 10 minutes afterward for clean-up.
Example lesson plans (with optional activities) can be seen below…
