45 Minutes Class - Yoga & Art

What to expect…

Class: 45 Minute - Yoga & Art

Ideal Age Group: 3-6 Year Olds

Class Break Down:

1. Themed Book - Read Aloud

2. Warm-Up Stretching & Themed Breathing

3. Up to 15 Themed Poses (depending on the age… less poses for toddlers)

4. Mini-Game

5. Closing - “Mindful Thought of the Day”

6. Art Project

Themes can include: Ocean, Desert, Western, Zoo, Jungle, Beach, Outer-Space, Super-Heroes, Princesses, Disney-Characters, Dinosaurs, Community Helpers, Mountains, Vehicles, Around the World, Food, etc.

**Please allow time for the instructor to arrive 15 minutes early for set-up, and an additional 10 minutes afterward for clean-up.

Example lesson plans (with optional activities) can be seen below…